Health is Wealth

There is no such better life without a good health. It is the most important thing for a better life but still neglected. For the past days i have a dizzy spell so i asked for an appointment with our family doctor. My blood pressure is very low so i submitted myself to a blood test. The overall result was fine only I'm a little bit anemic so she prescribed iron supplement capsules.

My poor arm after the vampire took a sample of my blood

We should not ignore our body's subtle warning signs. We should immediately seek help from our medical provider especially on symptoms that we haven't had before, after all prevention is better than cure. Healthy eating is very important in maintaining and achieving good health, the same with proper exercise and moderation in whatever we do.