Fitness First

Dirk believed that doing any kind of fitness program will help him achieve his goal of losing weight. That's why he bought a bicycle that will help him reached those goals. Fitness should be a key component in anybody's life. Not only it makes you feel better, you will have a better life out of it. Its important to make fitness a priority but of course you also need a balanced diet.



By the way, we missed Shakeys so much that on our first day here in the Philippines, we did have lunch there and afterwards pampered myself with foot spa.