The other day Mutti tried the hot stone massage. It is a style of massage therapy in which water-treated stones are placed at specific sites on the client's body to promote relaxation and achieved mental wellness. As the warm stones relax the body, the mind is calmed retreating into a deep meditative state.
Physical wellness can also be achieved through hot stone massage. Hot stone therapy relieves muscle aches and pain. The penetrating heat also helps to relieve pain associated with arthritis. It improves blood circulation keeping your heart healthy. The therapy also helps stimulates the flow of oxygen and nutrients helping your body to detoxify and heal. This helps create a calming effect on the nervous system increasing vitality. The end result is a feeling of overall good health.
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