Fitness is Fun

I really gain a lot of unwanted kilos for the past months mainly because i stop working in Germany and just here in the Philippines under semi-retirement mode. Aside from the daily household chores, i took care of Dirk giving myself a caregiver title. But its not enough doing all these rhythmus, i'm still gaining weight because of the slow metabolism given my age. Starting last thursday, i'm very happy that i was able to play bowling and join the aero dance cum zumba with my friends. I'm doing this to keep fit to be able to do my everday routine and be healthy.